15% DISCOUNT on our Annual Subscription
Redeem Code
Expiring end of the October!
 
LIMITED TIME OFFER!
Take advantage of a 15% DISCOUNT on our Annual Subscription
(Code: promo151)
Redeem Code
Expiring end of the October!
Visit our social pages

“And-Up!” How to stand up from a low chair

Dear Francine,

Here’s a video I made that demonstrates the “And-Up!” technique I developed for people living with Parkinson’s Disease. This technique, when learned and practiced, will help many rise from a chair to a standing position. Enjoy but proceed with caution.

Disclaimer
Ask Patrick is an advice/opinion column based on my experiences working with people with Parkinson’s disease as a trainer and an advocate. It is not intended to replace the instructions of your doctor. Always consult with your doctor if there is a change in your status or if you have questions about their instructions. All exercise has an inherent risk of injury so proceed cautiously.

Accreditations
https://www.smartxpd.com/wp-content/uploads/2020/09/footer-logo.png


CSC Certified


ISSA Certified

Newsletter Sign Up
Social Media Accounts
Accreditations
https://www.smartxpd.com/wp-content/uploads/2020/09/footer-logo.png


CSC Certified


ISSA Certified

About Us
Exercise Programs
Newsletter Sign Up
Social Media Accounts

SmartXPD® Copyright 2024 | Privacy Policy

SmartXPD® Copyright 2024 | Privacy Policy