The Parkinson’s morning workout that gets you moving and prepared for the day. 5 routines that can be performed in your bed, this is the world’s first DVD for Parkinson’s designed to get you alert and active and prepares you for a great day. These 10-minute rejuvenating routines are designed to activate your strength, flexibility and function. This DVD includes 5, easy to perform 10-minute routines that invigorate your body and brain with an included wiffle ball. Gently awakening and fun, you’ll stretch, twist and reach with a fun and easy to control wiffle ball that encourages activation of your dexterity and hand eye coordination. You’ll feel energized and ready for your day.