Raise the bar!
As we age, proper exercise and nutrition is so important. The Brain&Body Bar is a unique and fun exercise tool that improves cardiovascular health, strength, balance, posture and hand-eye coordination. This DVD is packed with workouts and exercises that help you stay young at heart and body.
Filmed in beautiful, remote California locations, you’ll escape to the serene wilderness as Patrick helps you Raise the Bar! with uplifting and rejuvenating exercises.
Stay strong and age better!