4 Things you can do while waiting in line at the grocery store to improve your Parkinson’s symptoms

Avoid Parkinson’s Falls with Agility & Visual Cue Drills

Generally associated with training by athletes who want to perform at their highest level, agility drills are a key strategy employed when improving an individual’s ability to change direction while in motion. These drills focus on the lower torso joints (from the hip to the ankle) and are a core part of the rehabilitation process undertaken to […]