My fitness products for building strength and vitality!
The 5 Minute Parkinson’s Workout DVD
You don’t have to spend hours at the gym to affect a change for the better. You can improve your health and vitality in the comfort of your home in little as 5 minutes a day.
- 10 – 5 minute exercise sessions
- Exercises designed to address the symptoms of Parkinson’s
- Easy to follow instructions
- All movements evidence-based & therapeutic
Customers are saying…
Hi Patrick. I’m so happy with your 5 minute exercise tape. I’m doing three a day, and plan to work up to five. My only question is: when is volume two coming out?
I started using your 5 minute exercise DVD last week, and I’m starting to feel more energetic, but at the same time more relaxed. I’ve also been sleeping better.
Patrick, I just want to thank you for making these 5 minute exercises available. After years of saying ‘I’ll start tomorrow’, I finally did – and I feel great!